![]() ![]() Supercharging time management, especially when used in conjunction with timeboxing.Facilitating task chunking and mediating procrastination.Encouraging productivity-boosting breaks (and consequently, increased motivation). ![]() Research shows that yes, the Pomodoro Technique can be an effective time management technique! Breaking up work sessions into short sprints can help with… So, this technique seems simple enough and sounds nice in theory, but does the Pomodoro Technique work? He named his technique after his kitchen timer, which was shaped like a pomodoro, meaning “tomato” in Italian. After three rounds, he would take a longer break for 30 minutes.Ĭirillo discovered this method allowed him to study and concentrate best. Eventually, he tried using a kitchen timer to break up his projects into 25 minute work intervals, with five-minute breaks. In the late 1980s, Italian business student Francesco Cirillo experimented with time management methods to figure out the best way for getting things done. A brief history of the Pomodoro Technique But what does it mean to be in a “pomodoro-fueled” workflow? And isn’t pomodoro a type of Italian tomato? Read on to learn what the Pomodoro Technique is, how it can supercharge your productivity during your workday (no matter if you’re a freelancer, corporate employee, or university student), how it relates to Focus Time, and where you can find Pomodoro apps. In the article, Dean Kissick explained how he was able to “descend into a pomodoro-fueled delirium of work, creativity, household chores, tasks I’ve been avoiding for years, self-betterment and random undertakings from morning to night.” In June 2020, midway through a global pandemic that wreaked havoc on most people’s productivity, the New York Times published This Time-Management Trick Changed My Whole Relationship With Time. ![]()
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